颈部，肩膀连着背部酸疼，平时坐的时间较长如何能缓解疼痛... -海峡名医网寻医问药频道

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D:\web2018\ask.hxmyw.net\index.php ( 0.22 KB )
D:\web2018\ThinkPHP\ThinkPHP.php ( 1.72 KB )
D:\web2018\ThinkPHP\Common\runtime.php ( 9.72 KB )
D:\web2018\ThinkPHP\Common\common.php ( 22.92 KB )
D:\web2018\ThinkPHP\Lib\Core\Think.class.php ( 11.39 KB )
D:\web2018\ThinkPHP\Lib\Core\ThinkException.class.php ( 0.78 KB )
D:\web2018\ThinkPHP\Lib\Core\Behavior.class.php ( 1.71 KB )
D:\web2018\ThinkPHP\Conf\alias.php ( 1.15 KB )
D:\web2018\ThinkPHP\Conf\convention.php ( 9.02 KB )
D:\web2018\ask.hxmyw.net\Index\Conf\config.php ( 1.73 KB )
D:\web2018\Public\config.php ( 1.12 KB )
D:\web2018\Public\setting.php ( 3.01 KB )
D:\web2018\ThinkPHP\Lang\zh-cn.php ( 2.59 KB )
D:\web2018\ThinkPHP\Conf\tags.php ( 1.56 KB )
D:\web2018\ThinkPHP\Common\functions.php ( 26.78 KB )
D:\web2018\ThinkPHP\Lib\Core\Log.class.php ( 4.69 KB )
D:\web2018\ThinkPHP\Lib\Core\Dispatcher.class.php ( 11.22 KB )
D:\web2018\ThinkPHP\Lib\Core\App.class.php ( 13.90 KB )
D:\web2018\ThinkPHP\Lib\Core\Action.class.php ( 15.11 KB )
D:\web2018\ThinkPHP\Lib\Core\View.class.php ( 4.39 KB )
D:\web2018\ask.hxmyw.net\Index\Common\common.php ( 0.65 KB )
D:\web2018\ThinkPHP\Conf\debug.php ( 1.73 KB )
D:\web2018\ThinkPHP\Lib\Behavior\CheckRouteBehavior.class.php ( 9.01 KB )
D:\web2018\ThinkPHP\Lib\Behavior\ReadHtmlCacheBehavior.class.php ( 5.48 KB )
D:\web2018\ask.hxmyw.net\Index\Lib\Action\IndexAction.class.php ( 22.48 KB )
D:\web2018\ask.hxmyw.net\Index\Lib\Action\BaseAction.class.php ( 2.23 KB )
D:\web2018\ThinkPHP\Lib\Core\Model.class.php ( 53.93 KB )
D:\web2018\ThinkPHP\Lib\Core\Db.class.php ( 33.35 KB )
D:\web2018\ThinkPHP\Lib\Driver\Db\DbMysql.class.php ( 10.88 KB )
D:\web2018\ask.hxmyw.net\Index\Lib\Model\AskModel.class.php ( 3.34 KB )
D:\web2018\ask.hxmyw.net\Index\Lib\Model\AskCateModel.class.php ( 1.73 KB )
D:\web2018\ThinkPHP\Lib\Core\Cache.class.php ( 3.77 KB )
D:\web2018\ThinkPHP\Lib\Driver\Cache\CacheFile.class.php ( 5.95 KB )
D:\web2018\ask.hxmyw.net\Index\Lib\Model\MembersModel.class.php ( 8.22 KB )
D:\web2018\ThinkPHP\Extend\Library\ORG\Util\Cookie.class.php ( 2.34 KB )
D:\web2018\ask.hxmyw.net\Index\Lib\Model\DoctorModel.class.php ( 2.73 KB )
D:\web2018\ThinkPHP\Lib\Behavior\LocationTemplateBehavior.class.php ( 2.22 KB )
D:\web2018\ThinkPHP\Lib\Behavior\ParseTemplateBehavior.class.php ( 5.90 KB )
D:\web2018\ThinkPHP\Lib\Template\ThinkTemplate.class.php ( 27.92 KB )
D:\web2018\ThinkPHP\Lib\Driver\TagLib\TagLibCx.class.php ( 24.35 KB )
D:\web2018\ThinkPHP\Lib\Template\TagLib.class.php ( 8.55 KB )
D:\web2018\ask.hxmyw.net\Index\Runtime\Cache\067c68c8798f212c8429462e80e3c752.php ( 19.18 KB )
D:\web2018\ThinkPHP\Lib\Behavior\ContentReplaceBehavior.class.php ( 2.29 KB )
D:\web2018\ThinkPHP\Lib\Behavior\TokenBuildBehavior.class.php ( 2.51 KB )
D:\web2018\ThinkPHP\Lib\Behavior\WriteHtmlCacheBehavior.class.php ( 1.41 KB )
D:\web2018\ThinkPHP\Lib\Behavior\ShowRuntimeBehavior.class.php ( 3.59 KB )
D:\web2018\ThinkPHP\Lib\Behavior\ShowPageTraceBehavior.class.php ( 5.52 KB )

SHOW COLUMNS FROM `wp_bottom_link` [ RunTime:0.004858s ]
SELECT * FROM `wp_bottom_link` WHERE ( is_use = 1 ) ORDER BY sort_id ASC [ RunTime:0.000301s ]
SHOW COLUMNS FROM `wp_ask` [ RunTime:0.005488s ]
SELECT * FROM `wp_ask` WHERE ( id=21121 ) LIMIT 1 [ RunTime:0.000274s ]
SHOW COLUMNS FROM `wp_ask` [ RunTime:0.005136s ]
UPDATE `wp_ask` SET `views`=views+1 WHERE ( id=21121 ) [ RunTime:0.000265s ]
SHOW COLUMNS FROM `wp_ask_cate` [ RunTime:0.004615s ]
SHOW COLUMNS FROM `wp_members` [ RunTime:0.005248s ]
SHOW COLUMNS FROM `wp_ask_reply` [ RunTime:0.004600s ]
SELECT * FROM `wp_ask_reply` WHERE ( ask_id = 21121 AND is_doctor = 1 ) ORDER BY id ASC [ RunTime:0.009798s ]
SHOW COLUMNS FROM `wp_members` [ RunTime:0.005194s ]
SELECT * FROM `wp_members` WHERE ( id=727 ) LIMIT 1 [ RunTime:0.000268s ]
SHOW COLUMNS FROM `wp_doctor_home` [ RunTime:0.004847s ]
SELECT * FROM `wp_doctor_home` WHERE ( uid=727 ) LIMIT 1 [ RunTime:0.000768s ]
SHOW COLUMNS FROM `wp_doctor` [ RunTime:0.003948s ]
SHOW COLUMNS FROM `wp_hospital_section` [ RunTime:0.004459s ]
SELECT * FROM `wp_hospital_section` WHERE ( id=432 AND hid=2 ) LIMIT 1 [ RunTime:0.000229s ]
SELECT * FROM `wp_members` WHERE ( id=29 ) LIMIT 1 [ RunTime:0.000252s ]
SELECT * FROM `wp_doctor_home` WHERE ( uid=29 ) LIMIT 1 [ RunTime:0.000262s ]
SELECT * FROM `wp_hospital_section` WHERE ( id=0 AND hid=25 ) LIMIT 1 [ RunTime:0.000207s ]
SELECT * FROM `wp_ask_reply` WHERE ( ask_id = 21121 AND is_doctor = 0 ) ORDER BY id ASC [ RunTime:0.008807s ]
SELECT * FROM `wp_ask` WHERE ( cate_one=2 AND cate_two=34 ) ORDER BY id DESC LIMIT 8 [ RunTime:0.000416s ]
SELECT * FROM `wp_ask` WHERE ( repliers=0 ) ORDER BY id DESC LIMIT 8 [ RunTime:0.001041s ]
SELECT * FROM `wp_ask` ORDER BY Rand() LIMIT 10 [ RunTime:0.169457s ]
SELECT * FROM `wp_ask` ORDER BY id DESC LIMIT 10 [ RunTime:0.000877s ]
SELECT * FROM `wp_ask` WHERE ( `is_elite` = 1 ) ORDER BY id DESC LIMIT 10 [ RunTime:0.094637s ]
SELECT * FROM `wp_bottom_link` WHERE ( is_use = 1 ) ORDER BY sort_id ASC [ RunTime:0.000321s ]

颈部，肩膀连着背部酸疼，平时坐的时间较长如何能缓解疼痛...

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